the conscious & the subconscious

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According to Dr. Bruce Lipton, the conscious and subconscious minds are two separate minds and they learn in different ways.

Conscious mind being creative can learn in a creative fashion. Conscious mind can read a self-help book and after one reading you go, oh yeah! I’ve been educated, I know I should do it this way so my life could be really good. Basically is like saying “well, I just read the book and I understand how it all works and yet my life is still exactly the same.”

The conscious mind being creative can learn just from simply reading the book and learning by watching a video but what about the subconscious?

THE SUBCONSCIOUS MIND IS A HABIT MIND! SO HOW DO WE CREATE A HABIT?

Reading the book once is not a habit, so what’s the point the of self-help book you read? It picked up information, educated and enhanced your conscious awareness and yet didn’t touch any of your subconscious programs.

You have the same behaviors you had before you read the book and after you read the book. Why? Conscious mind learns by reading the book, subconscious learns by habit, you don’t learn from that one time reading the book... YOU LEARN BY REPETITION.

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The Benefits of meditation

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The importance of positive self-talk